India Yoga Tour

The term ‘Yoga’ means ‘union of the self with the divine cosmic force’. Yoga is one of the six schools of Hindu philosophy, which aims at revitalization of an individual through meditation. Indian subcontinent has seen the practice of Yoga since times immemorial. The technique of yoga is practiced with the intention of liberating the hidden energies of the body through relaxation of the mind. People from all the corners of the world come to India on a Yoga tour package to cleanse their mind and soul and reinvigorate themselves.

Yoga meditation, practiced in India, does not require any rigorous form of exercise. An individual is expected to relax and concentrate. Dhyan (concentration) is the most important aspect of Yoga and is essential for mastering the yogic postures (asanas). As one perfects the various asanas of Yoga, a harmony is achieved mentally, physically as well as spiritually. Majority of Yoga tours to India are organized in the month of February, time for the International Yoga Week.